Our digestive tracts are about 25 feet long, and in charge of assimilating nutrients and ridding the body of toxins. With such a long stretch of muscle to do such a big job of efficient digestion, it can use some guidance once in awhile. Carminative herbs in
Digest
help to warm up the digestive tract, reduce gas, and speed up the digestive process. Antispasmodic herbs relax muscle spasms and lubricate the digestive tract to keep things moving.
When we’re in an anxious, fight-or-flight state, the process of digestion always takes a back seat to dealing with the stress. Mild sedative properties help to reduce gas and bloating, calm the nerves and are supportive if your digestion is poor due to stress. When our digestive health is in its peak condition, we can engage in more energy, boost our immunity, and help prevent diseases.
