On-Demand Course | Clean Closet (& Home), Clear Mind

Clean Closet (& Home), Clear Mind

Are you tired of feeling like a passenger in your own healthcare journey? It’s easy to feel overwhelmed during doctor visits, unsure of the right questions to ask, or worried you might miss something important. The medical industry hasn’t evolved much since the early 1900s, and it shows. While the current system works well for acute issues, it falls short when it comes to preventing chronic conditions, offering little support where it’s most needed. Medical students receive only a tiny fraction of their education—sometimes as little as 1%—in nutrition. Meanwhile, the system’s focus on specialization means doctors often treat you as just the part of the body they focus on, without considering you as a whole person. Root cause curiosity? Not in this system. Traditional doctors, driven by volume rather than outcomes, are obligated by large medical corporations to perform as many procedures and prescribe as many medications as possible.

It’s time to flip the script. By taking a proactive, bold approach to your health—with a "trust but verify" mindset—you can find functional, integrative, and precision doctors who are motivated by your overall well-being. We’ll guide you through the process of finding these doctors and teach you how to work with them effectively, so you can take control of your health, both during and between doctor visits.

What You Will Learn & Get:

• E-book | Prepare for Appointments: Learn how to go into every doctor visit feeling ready and informed. A comprehensive guide that covers everything from understanding your health history to asking the right questions, preventing chronic conditions, and making the most of your time with your doctor.

• Worksheet | Find the Right Doctor: Ensure you’re working with healthcare providers who prioritize your health outcomes. 5 essential questions to ask at every doctor visit, along with key considerations for evaluating your doctor’s approach to holistic, preventive care.

• Actions | Create a Health Plan: Develop a proactive strategy for preventing chronic conditions, including nutrition, exercise, and therapies. 3 key actions to take after your appointment, focusing on implementing your doctor’s recommendations, setting nutrition and exercise goals, and integrating supportive therapies.

• Tips | Stay on Top of Your Health: Keep track of your progress, including follow-ups, lifestyle changes, and ongoing goals. 5 tips for maintaining a proactive approach to your health, from organizing your medical records and setting reminders for follow-ups, to staying consistent with nutrition, exercise, and other wellness goals.

• Checklist | Evaluate Your Progress: Regularly assess how well you’re preventing chronic conditions and sticking to your wellness goals. 7 items to ensure you’re staying on track with your health goals, doctor’s advice, and the proactive steps you’re taking between visits.

Delivery Note: We are constantly updating our content to be the best it can be for you! After you have completed your purchase, please allow 1-2 business days for email delivery of your course content and download links.

If you have any questions in the meantime, please just send us a message here.

Thank you!

Laguna Happy